AXA Hong Kong and Macau (AXA) today released the fourth-phase findings of its annual AXA Study of Mind Health and Wellbeing 2023 (the Study) which assessed the state of mind health1 across the globe. The Study reveals that the silver-haired generation in Hong Kong (people aged 50 and above) fares better in terms of overall mind health than the general population, while still being vulnerable to significant financial stress.
Financial insecurity: a key detriment to mind health
Hong Kong is aging rapidly with the silver-haired generation making up more than one in three Hong Kongers by 20462. According to the Study, 30% of the respondents aged 50 and above are flourishing, compared to only 20% of the general population. The Study also indicates a lower stress level among the group, with 38% of silver-haired respondents experiencing moderate to extreme stress over the past year, compared to 53% of all Hong Kong respondents.
However, financial insecurity remains a key detriment to the mind health of the silver-haired group. Rising prices and cost of living (78%), illness (69%) and economic uncertainty (68%) were identified as the top three issues that had negatively impacted their emotional wellbeing. Meanwhile, only two out of five (41%) silver-haired feel secure about their financial future, and less than half (44%) believe they have sufficient financial resources.
Improving physical health: a gap exists between aspiration and action
The Study also examined respondents’ level of engagement in physical activity which plays an important role in improving one’s mind health. Among the silver-haired in Hong Kong, only 30% regularly have more than 150 minutes of moderate intensity exercise per week. Unsurprisingly, 43% of the silver-haired who exercise regularly are flourishing, compared to 25% of those who do not.
On the other hand, when asked about their one “big wish”, half (50%) of the silver-haired aspire to achieve perfect physical health, revealing a gap between aspiration and action in improving physical wellbeing.
Mental health challenges not to be ignored
Furthermore, despite scoring higher in terms of overall mind health, the silver-haired community is not immune to the mental health challenges that affect people of all ages. According to the Study, 15% of silver-haired in Hong Kong are currently experiencing some form of mental health conditions. Among these respondents, however, only 39% seek professional help, while 59% opt to self-manage their conditions or not manage them at all.
[1] The report uses the term mind health rather than mental health to emphasise the positive objective of the study which is to help break down the stigma still associated with mental illness
[2] Source: Census and Statistics Department. Mid-year 2023 provisional figure as of 15 August 2023