Keep on playing sports – An interview with AXA's brand ambassador, Sammi Cheng
When people think of Sammi Cheng, they often picture her dazzling on stage and her fit, toned physique. As the saying goes, ‘One minute on stage requires ten years of hard work behind the scenes.’ What the audience witnesses is just the culmination of her dedication – beneath her remarkable performances and impressive physique lies an unwavering determination. Every time she faces a challenge, she not only rises to the occasion but also emerges stronger and more confident.
Summer must-tries: 5 simple cooling soup recipes to beat the heat, clear toxins, and reduce dampness!
From a Traditional Chinese Medicine (TCM) perspective, soups aren't just a warm dish on the table – they're a way to regulate your constitution and balance your internal organs. Especially in humid, hot environments and with fast-paced lifestyles like in Hong Kong, using natural, heat-clearing ingredients to make soups can help detoxify the body, soothe the gut, calm the mind, and promote restful sleep. We’re introducing 5 simple, family-friendly cooling soups—each designed to clear heat, detoxify the body, reduce dampness, and soothe internal heat. Pick your favourites!
Sammi Cheng delves into the true meaning of ‘Protection’ – Standing by AXA and safeguarding your loved loves while embracing every challenge
Whether in the music or showbiz industry, Sammi has always been pushing boundaries. She has shown incredible courage and resilience in her many roles and has become a guiding figure for many. Whether it's for her family, friends, fans, or herself, she demonstrates that true protection is about companionship and support that empower us all. This aligns perfectly with AXA's philosophy of ‘Fear no challenge, Protect what matters’, making this partnership comes to life. In her chat with us, Sammi not only shares her thoughts on ‘Protecting’, but also reveals her wisdom and love for life when facing life's challenges.
[Recommended read] The Greater Bay Area's extensive medical network – Grade 3A hospitals supporting your cross-border lifestyle (2025 update)!
Top-tier hospitals, known as Grade 3A hospitals (the highest-ranking hospitals in China), now offer cutting-edge medical technologies and professional services. For Hong Kong residents who regularly travel between Hong Kong and the mainland, these hospitals are an ideal choice for handling urgent medical needs. Let’s explore the key things you should know about mainland China’s healthcare system.
Keep on playing sports – An interview with AXA's brand ambassador, Sammi Cheng
When people think of Sammi Cheng, they often picture her dazzling on stage and her fit, toned physique. As the saying goes, ‘One minute on stage requires ten years of hard work behind the scenes.’ What the audience witnesses is just the culmination of her dedication – beneath her remarkable performances and impressive physique lies an unwavering determination. Every time she faces a challenge, she not only rises to the occasion but also emerges stronger and more confident.
[Osteoporosis in women] Learn the causes, treatments, and prevention methods, plus 3 exercises to strengthen your bones!
This article will guide you through a thorough understanding of the causes of osteoporosis, high-risk groups, and most importantly, how to prevent and treat it. We’ll also share how simple lifestyle changes and specific exercises can help protect your bone health – so you can continue to enjoy an active and independent life.
[New mum’s guide] 8 postpartum restrictions during postpartum confinement, and how moderate exercise can help restore your body
Although traditional confinement practices may seem old-fashioned, many of their principles align with modern medical advice — such as avoiding overexertion, focusing on nutrition, and maintaining emotional stability. The key is to find an approach that suits you personally, combining traditional wisdom with modern science, to help your body regain its vitality and embrace the next chapter of life.
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