Why people still fall for scam texts: A psychological analysis of vulnerability
Despite increased government efforts to raise awareness about fraud prevention, many people still fall into these traps. From a psychological perspective, we can better understand who is most likely to become a target of these scams and how they can protect themselves.
[Public hospital waiting times in Hong Kong] How long are surgical waiting lists and specialist outpatient queues? How can you access treatment faster?
According to the Hospital Authority's statistics (as of March 2025), waiting times for stable new cases at certain specialist outpatient clinics has reached an alarming 183 weeks. Faced with such overwhelming demand, it’s natural for residents to worry: ‘When I fall ill, how can I receive the most appropriate treatment?’ How does the public hospital waiting system actually operate? Which surgeries or specialties have the longest queues? Are there ways to access treatment more quickly? Understanding how the system works—alongside potential alternatives—can help you plan suitable healthcare arrangements for yourself and your family earlier, easing concerns about future health risks.
Keep on playing sports – An interview with AXA's brand ambassador, Sammi Cheng
When people think of Sammi Cheng, they often picture her dazzling on stage and her fit, toned physique. As the saying goes, ‘One minute on stage requires ten years of hard work behind the scenes.’ What the audience witnesses is just the culmination of her dedication – beneath her remarkable performances and impressive physique lies an unwavering determination. Every time she faces a challenge, she not only rises to the occasion but also emerges stronger and more confident.
Summer must-tries: 5 simple cooling soup recipes to beat the heat, clear toxins, and reduce dampness!
From a Traditional Chinese Medicine (TCM) perspective, soups aren't just a warm dish on the table – they're a way to regulate your constitution and balance your internal organs. Especially in humid, hot environments and with fast-paced lifestyles like in Hong Kong, using natural, heat-clearing ingredients to make soups can help detoxify the body, soothe the gut, calm the mind, and promote restful sleep. We’re introducing 5 simple, family-friendly cooling soups—each designed to clear heat, detoxify the body, reduce dampness, and soothe internal heat. Pick your favourites!
Keep on playing sports – An interview with AXA's brand ambassador, Sammi Cheng
When people think of Sammi Cheng, they often picture her dazzling on stage and her fit, toned physique. As the saying goes, ‘One minute on stage requires ten years of hard work behind the scenes.’ What the audience witnesses is just the culmination of her dedication – beneath her remarkable performances and impressive physique lies an unwavering determination. Every time she faces a challenge, she not only rises to the occasion but also emerges stronger and more confident.
[Osteoporosis in women] Learn the causes, treatments, and prevention methods, plus 3 exercises to strengthen your bones!
This article will guide you through a thorough understanding of the causes of osteoporosis, high-risk groups, and most importantly, how to prevent and treat it. We’ll also share how simple lifestyle changes and specific exercises can help protect your bone health – so you can continue to enjoy an active and independent life.
[New mum’s guide] 8 postpartum restrictions during postpartum confinement, and how moderate exercise can help restore your body
Although traditional confinement practices may seem old-fashioned, many of their principles align with modern medical advice — such as avoiding overexertion, focusing on nutrition, and maintaining emotional stability. The key is to find an approach that suits you personally, combining traditional wisdom with modern science, to help your body regain its vitality and embrace the next chapter of life.
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