With travel activity on the rise and captivating destinations beckoning travellers with their scenic wonders, it's essential to get well prepared before embarking on your next adventure. Securing travel insurance for yourself and your companions is a crucial step in ensuring a worry-free journey. While safeguarding personal belongings against travel delays and lost baggage is important, comprehensive medical coverage holds equal importance.

As per statistics from the Department of Health, cardiovascular disease ranks third among the most common fatal diseases in Hong Kong. Yet, as women transition into menopause, they often prioritise their mental and emotional well-being, overlooking the looming threat of cardiovascular diseases. According to the World Health Organisation's ‘Top Ten Causes of Death in Women Over 40,’ cardiovascular disease takes the top spot, claiming more lives than any other ailment. Shockingly, women are twice as likely to succumb to cardiovascular disease as cancer, accounting for a staggering 25% of all deaths! Therefore, to navigate menopause smoothly, it's imperative to take proactive measures to prevent cardiovascular diseases.

In a society that values youth for its beauty and energy, ageing deserves special attention. ‘After 40, no one is young anymore. However, one can always be irresistible.’ These bold words challenge the common beliefs about ageing and beauty in women. But what do women think in this era?