Know You Can

Confidence makes a BetterMe

Taking care of yourself is essential.

AXA BetterMe Mind Charger bring you series of dance meditation to help relax your mind and body so you can take better care of yourself from the inside and out.

Know You Can

Confidence makes a BetterMe

Taking care of yourself is essential.

AXA BetterMe Mind Charger bring you series of dance meditation to help relax your mind and body so you can take better care of yourself from the inside and out.

Confidence takes us further. And when that confidence is passed along to others, the world moves forward.

When you feel confident, you can go far. When you feel protected by AXA, you can go further.

MICHELLE'S STORY OF CONFIDENCE

AUDREY'S STORY OF CONFIDENCE

LANCE'S STORY OF CONFIDENCE

MORE KNOW YOU CAN STORIES

Is dancing only about the pursuit of beauty and skill?

Confidence makes a BetterMe

Michelle Chan, a Dance/ Movement Therapist, once experienced self-doubt and disappointment, dancing helps her rediscover herself.

How can she release emotion and gain confidence through dancing?

 Watch the video to learn more now!

Unwilling to play the princess: low points became the start of new confidence

Learning ballet since a kid, Michelle enrolled into the Hong Kong Academy for Performing Arts. Undergone enjoyment and self-doubts, she found herself in dancing, which has help her gain her confidence and inspire her onto the path of dance therapy.

How does dancing heal your body mind and soul? Check out Michelle's sharing now!

How we take care your body mind and soul?

Connect with your body and soul – A journey with nature  

Want to take a break to relax and refresh your mind? Try the “Mind Charger” in Emma by AXA app now. Michelle will guide you through an imaginary tour with the nature, to connect with your own body mind and soul.

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Want to talk to us?
Please input correct information.
Please note our financial consultants will only be able to arrange appointment booking if you are not yet physically in HK
Please input correct information.
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Maximum 250 characters
*Required

By submitting this form, I agree with AXA's use of my personal data above to conduct direct marketing in relation to insurance products issued by AXA. AXA won’t engage in such activities otherwise. I also acknowledge and agree with the Privacy Policy & Personal Information Collection Statement.