Summer must-tries: 5 simple cooling soup recipes to beat the heat, clear toxins, and reduce dampness!
From a Traditional Chinese Medicine (TCM) perspective, soups aren't just a warm dish on the table – they're a way to regulate your constitution and balance your internal organs. Especially in humid, hot environments and with fast-paced lifestyles like in Hong Kong, using natural, heat-clearing ingredients to make soups can help detoxify the body, soothe the gut, calm the mind, and promote restful sleep. We’re introducing 5 simple, family-friendly cooling soups—each designed to clear heat, detoxify the body, reduce dampness, and soothe internal heat. Pick your favourites!
Sammi Cheng delves into the true meaning of ‘Protection’ – Standing by AXA and safeguarding your loved loves while embracing every challenge
Whether in the music or showbiz industry, Sammi has always been pushing boundaries. She has shown incredible courage and resilience in her many roles and has become a guiding figure for many. Whether it's for her family, friends, fans, or herself, she demonstrates that true protection is about companionship and support that empower us all. This aligns perfectly with AXA's philosophy of ‘Fear no challenge, Protect what matters’, making this partnership comes to life. In her chat with us, Sammi not only shares her thoughts on ‘Protecting’, but also reveals her wisdom and love for life when facing life's challenges.
[Recommended read] The Greater Bay Area's extensive medical network – Grade 3A hospitals supporting your cross-border lifestyle (2025 update)!
Top-tier hospitals, known as Grade 3A hospitals (the highest-ranking hospitals in China), now offer cutting-edge medical technologies and professional services. For Hong Kong residents who regularly travel between Hong Kong and the mainland, these hospitals are an ideal choice for handling urgent medical needs. Let’s explore the key things you should know about mainland China’s healthcare system.
Complete guide to ‘Northbound Travel for Hong Kong Vehicles’: What to do in case of a car accident on the mainland? How does insurance work? 4 must-know tips for driving northbound!
This article will address common questions about driving on the mainland under the 'Northbound Travel for Hong Kong Vehicles' scheme and provide practical advice to help drivers stay safe and confident while travelling north.
[Recommended read] The Greater Bay Area's extensive medical network – Grade 3A hospitals supporting your cross-border lifestyle (2025 update)!
Top-tier hospitals, known as Grade 3A hospitals (the highest-ranking hospitals in China), now offer cutting-edge medical technologies and professional services. For Hong Kong residents who regularly travel between Hong Kong and the mainland, these hospitals are an ideal choice for handling urgent medical needs. Let’s explore the key things you should know about mainland China’s healthcare system.
Private hospital fees reach record high in 2025: A breakdown of common surgery and daily hospital room charges!
With the continuous advancement of medical technology and the increasing demand for healthcare, medical costs have also risen. According to a report released in October last year by an international talent, risk, and capital consulting firm*, which surveyed 348 insurance companies globally, the growth momentum of healthcare costs shows no signs of slowing down and is expected to continue high growth in the coming years. In this article, we provide a comprehensive comparison of room charges at 13 private hospitals in Hong Kong for your reference.
Selecting the right VHIS plan: A handy quick guide!
According to the Health Bureau, by September 2022, the number of VHIS policies had exceeded 1 million, reflecting a growing awareness of healthcare planning among Hong Kong residents. However, the number of individuals eligible for VHIS is much greater. If you or a loved one have yet to consider joining VHIS for various reasons, this article offers a useful overview of its fundamental concepts and considerations for making an informed choice.
Essential reading for expectant and new parents! How to choose insurance for your little ones?
Proactively supporting a child's development is essential. Encouraging children to embrace new experiences with confidence necessitates comprehensive protection. Today, numerous products marketed as 'children's insurance' are available. How should expectant parents navigate these options? When is the appropriate time to purchase each type of insurance for their children? Today, we will offer detailed insights for current and soon-to-be parents, empowering you to make informed decisions!
The benefits of global health insurance: Expanding opportunities across the globe – Can your health plan keep up with your adventures?
In today’s era of globalisation and increasing population mobility, lifestyles have become more diverse. Travelling abroad, studying overseas, and working internationally have become the new normal, with people traversing all corners of the world. In this context, the risks people face are also growing, making a globally comprehensive health insurance plan an essential safeguard against uncertainties.
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