Private hospital fees reach record high in 2024: A breakdown of common surgery and daily hospital room charges!
As medical costs continue to rise annually, many people opt for the relatively affordable services of public hospitals. However, with years-long waiting times in public facilities, private hospital care becomes a viable consideration for many, though it is generally acknowledged to be several times more expensive than public hospitals. In this article, we provide a comprehensive comparison of room charges at 13 private hospitals in Hong Kong for your reference.
[Recommended read] The Greater Bay Area's extensive medical network – Grade 3A hospitals supporting your cross-border lifestyle!
Top-tier hospitals, known as Grade 3A hospitals (the highest-ranking hospitals in China), now offer cutting-edge medical technologies and professional services. For Hong Kong residents who regularly travel between Hong Kong and the mainland, these hospitals are an ideal choice for handling urgent medical needs. Let’s explore the key things you should know about mainland China’s healthcare system.
Superfood: A comprehensive look at the benefits, nutritional value, caloric content, and best pairings of salmon!
Why is salmon so beloved? How does it stand out among the many types of fish? Today, we will delve into the nutritional value of this ‘superfood’, its health benefits for different groups, and offer tips on choosing and consuming salmon. Additionally, we'll provide five recipes to help you fully understand this delicious ingredient. Whether you're tracking your calorie intake or looking for tasty salmon dishes, salmon will surely meet your needs and cravings!
[Ask Dr Chiu] Understanding breast cancer: Symptoms, causes, treatment, and prevention
While the exact causes of breast cancer are still unknown, it is generally believed to be related to hormonal imbalances or immune system dysfunction caused by emotional stress. What other factors might increase the risk of developing breast cancer? Today, Dr. Chiu will share some important knowledge about breast cancer, helping you better understand its symptoms, causes, treatments, and prevention methods, so you can face this situation with greater confidence.
Superfood: A comprehensive look at the benefits, nutritional value, caloric content, and best pairings of salmon!
Why is salmon so beloved? How does it stand out among the many types of fish? Today, we will delve into the nutritional value of this ‘superfood’, its health benefits for different groups, and offer tips on choosing and consuming salmon. Additionally, we'll provide five recipes to help you fully understand this delicious ingredient. Whether you're tracking your calorie intake or looking for tasty salmon dishes, salmon will surely meet your needs and cravings!
Superfood: The benefits of avocado, eating tips, and recipes!
Whether in vibrant salads or spread on sandwiches, avocados draw attention with their unique creamy texture and rich nutritional value. Packed with vitamins, minerals, antioxidants, and healthy fats, avocados are particularly beneficial for heart health. This article delves into the nutritional value and health benefits of this superfood, offering tips on selection, consumption methods, and three recipes.
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Seasonal influenza peak season is here! Eat more of these 5 immune-boosting summer foods
Some people may think you can only catch a cold during winter. Contrary to popular belief, it doesn’t have to be cold outside to catch a…
Going out for a hike in the summer? Fuel your body with energy-sustaining snacks
With summer holidays coming up, hiking local mountain trails is a great way to enjoy the natural beauty of Hong Kong. Hiking is simply…
Superfood - 3 reasons to eat more cherries
July is here and it’s the peak season for sweet cherries. Not only are they a summer favourite treat, these tiny stone fruits are also good for…
5 Brain-boosting foods to help kids (And their parents)
Whether you want to help your kids optimise their nutrition during exam season or simply want to stay sharp yourself so you can contin…
5 simple diet changes to help fight Alzheimer’s disease
We know that what we eat can affect our heart health; and now the same can be said for our brains. Since 2015, there is growing evidence…
[Superfood] 3 reasons to eat more corn
Some call it a vegetable, some call it starch. It is indeed both - a starchy vegetable. Unlike white rice in which 2 components of the grain have…
5 Natural Foods That Help Lower Blood Pressure
Blood pressure, refers to the pressure of blood against our artery walls. Over time, high blood pressure, or hypertension, may cause blood...
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