In a society that values youth for its beauty and energy, ageing deserves special attention. ‘After 40, no one is young anymore. However, one can always be irresistible.’ These bold words challenge the common beliefs about ageing and beauty in women. But what do women think in this era?
We often hear about menopause in women, but male menopause happens too. What is the difference between female menopause and male menopause? How should we respond? Let’s face up to this inevitable stage of life together today, and calmly face the physical and mental changes in ourselves and those around us.
Menopause is a natural stage every woman goes through. Once you hit menopause, you'll experience various changes in both your physical and mental health. Juggling family responsibilities with work and life pressures, women often overlook their own well-being. However, after dedicating most of your life to others, when you reach menopause, it's crucial to prioritise self-care. Regular physical examinations are essential for early detection of any issues and appropriate treatment.
Are you in your 40s, juggling work, family, and social life, and noticing changes like fatigue, irritability, and sleep disturbances? You're not alone. These signs could be more than just stress; they might indicate the onset of perimenopause.
In a society that values youth for its beauty and energy, ageing deserves special attention. ‘After 40, no one is young anymore. However, one can always be irresistible.’ These bold words challenge the common beliefs about ageing and beauty in women. But what do women think in this era?