Summer must-tries: 5 simple cooling soup recipes to beat the heat, clear toxins, and reduce dampness!
From a Traditional Chinese Medicine (TCM) perspective, soups aren't just a warm dish on the table – they're a way to regulate your constitution and balance your internal organs. Especially in humid, hot environments and with fast-paced lifestyles like in Hong Kong, using natural, heat-clearing ingredients to make soups can help detoxify the body, soothe the gut, calm the mind, and promote restful sleep. We’re introducing 5 simple, family-friendly cooling soups—each designed to clear heat, detoxify the body, reduce dampness, and soothe internal heat. Pick your favourites!
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Summer must-tries: 5 simple cooling soup recipes to beat the heat, clear toxins, and reduce dampness!
From a Traditional Chinese Medicine (TCM) perspective, soups aren't just a warm dish on the table – they're a way to regulate your constitution and balance your internal organs. Especially in humid, hot environments and with fast-paced lifestyles like in Hong Kong, using natural, heat-clearing ingredients to make soups can help detoxify the body, soothe the gut, calm the mind, and promote restful sleep. We’re introducing 5 simple, family-friendly cooling soups—each designed to clear heat, detoxify the body, reduce dampness, and soothe internal heat. Pick your favourites!
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